i made this over many months of research and loads of this stuff will likely make you feel absolutely epic. Veggies as powerful as pharmacy drugs - but with a whole system of positives instead of negative side effects 😌 live longer, feel fucking sharp and vibe as your ultimately nutrified self ⚠️This is not a list of “have this every day”, this is a list of epic and powerful whole foods to look into. These are not fully researched ideas. They are the collection of findings to start my own ultimate daily list ⚡️🔥🌶️🥑🍋🥦🫐 I seriously want to feel how my body feels when it’s absolutely maximally nutrified and vibing. And I want to live flipping long. Enjoy going down the rabbit hole and discover some insane natural body upgrades there are!! 💥🥦💥 I have a mix of Lions mane, chaga and reishi for example that makes the world look ultimately crisp to me with stronger colours and I feel very content, sharp and in the moment instead of anxious. 🍄‍🟫🙃⚡️ ➡️ Add your own findings in the comments! 🫐🍇🍋 epic whole foods list 🍋🍇🫐 - Eat more fermented food, unpasteurised! and lactofermented not vinegar cured (sauerkraut, pickles, kombucha, miso, kimchi, tempeh, fermented carrots beets radishes, surströmming, garum/fish sauce, soy sauce, tamari, doubanjiang, ogiri (don’t get castor one), fermented cashew or almond cheeses, fermented mustard, apple cider vinegar, raspberry or pear vinegar, Kumis, amasi, filmjölk, skyr, hákari, kiviak, pla ra/padaek, jeotgal, chicha de jora, tella, black douchi, curtido, pao cai, takuan, ngapi, pulque, rejuvelac, palm wine,       Fermented drinks ( kefir, bread drink, kvass, tepache, boza, jun,      Proper sourdough - Increase fibre (get psyllium husk - More variety of veggies (change up with olives, eggplant, red cabbage, spinach, different greens, asparagus, - legumes - Olive oil extra virgin - Green tea - different seeds and nuts - Multi strain probiotics every now and then - Spermidine (how much p day?) (high af chicken skin, soy, wheat germ, peas mushrooms -

Hey ai Just lost @n 3ntire kNights work when i tried to zchedule a post the modal crashed.... I think it's because a Skoolter ran over my Goose extenzion it was all chromed out i guess?. OK. so like. WHATS UP DOC?. @Goosify Support I'd like to help. you...you know... you get to know how to make @bugzbounty work. Because i do that for ☂️🧩🐇🦄🚌🍎☁️¥👾🔳🔲💨🧠👁️👀💦🤖👼🏻🚸🧑🏻‍🎤🧛🏻🪫🧪🍪🌀 already and i like yal. like. ALOT MKAY cc @Erik Svarr can we get new Z trained Z on this plZZZ. @kelty_babeross _etc... seemed interested too.