How do you avoid burnout?
Do you plough through till itโs done? Been there. Thank you but no thank you!!! No! Why? For me? What works for me? Short & sweet, joyful, all fun, good vibes only, be kind, take breaks, mix it up? Thatโs exactly what I do and teach others how to do in my community - short joyful practices vs the long, boring, exhausting, tedious, burnout typeโฆ this becomes a habit and then a skill and it is also transferable in all areas of life The more joy we have the more we accomplish and the easier we do so. Joy Zone all the way baby! Duh! To me itโs a no brainer. To many people is a no brainer. But often times common sense isnโt common practice :) Something to think about. How are you handling everything?