User
Write something
๐Ÿฆ‹ Wingman Cohort is happening in 2 hours
Pinned
Anti-Blitz
Since Christmas Iโ€™ve been stressed. For me stress always comes with eating too much and the wrong stuff. And not exercising enough. So, yeh, a bad combo for weight. Iโ€™ve put on a lot (for me)โ€ฆ I have two days before Iโ€™m on leave for a week. Pretty much no tech for 7 days. Will just be touching base with my community. On return my focus is moving more, eating healthy (and early) to stop bad cravings.
Pinned
2 things... anti-blitz & wingman
although the two do not go together ๐Ÿ˜‚ How do I learn more about wingman as its finally working?๐Ÿฅณ And What the hell is anti-bliz? I get its about working on health, relationships etc... but what else does it entail? Is it do it as a two-some, three-some even orgy ๐Ÿ˜‚ as @Rositsa Aleksandrova suggested (love that btw๐Ÿ˜‚) here Have I been in a cave whilst this is all going on!! Or in my own wee world in Bali searching for geese!!!!
2 things... anti-blitz & wingman
Pinned
๐Ÿ’œ Cohort Call Tomorrow
And then again Friday again @ 9am PST. @Juliana Russell @Jamie Oarton @Katie Clarke @Vincent Xu @Jen Hill Myers @Katya McEwen @Christine Knight IFS @Ahmy Brock @Addie Beall @Jacob Bear @Anthony Fozbearns @Mark Eldridge @Benjamin Ross @Gunta Skrastiล†a @Jason Hamilton @Justin Ferraraccio @Rositsa Aleksandrova @Nicholas Golden @Dr Benjaminz Zacherl see ya therrrrr
Where is my dang tribe?
Out of over 10,000 people here, there must be the ones that like museums, nostalgia & vintage! How about the crazy ones that obsessively collect something...I know you're out there! You're my people.
How do you avoid burnout?
Do you plough through till itโ€™s done? Been there. Thank you but no thank you!!! No! Why? For me? What works for me? Short & sweet, joyful, all fun, good vibes only, be kind, take breaks, mix it up? Thatโ€™s exactly what I do and teach others how to do in my community - short joyful practices vs the long, boring, exhausting, tedious, burnout typeโ€ฆ this becomes a habit and then a skill and it is also transferable in all areas of life The more joy we have the more we accomplish and the easier we do so. Joy Zone all the way baby! Duh! To me itโ€™s a no brainer. To many people is a no brainer. But often times common sense isnโ€™t common practice :) Something to think about. How are you handling everything?
Poll
13 members have voted
How do you avoid burnout?
1-30 of 11,021