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๐Ÿ™ U need a Wingman! is happening in 3 hours
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Just gonna put this number here ๐Ÿคฃ
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Health - Anti Blitz - Day 9... Becoming "That Guy" or Gal... (in a good way)
Ask yourself once today and repeat daily: โ€œWhat would the future HEALTHY/STRONG/FIT version of me do?โ€ Then do the smallest version of that. Not the perfect version. Not the Instagram version. The 1% version. This is how identity shifts quietlyโ€ฆ and permanently. If future you is still sitting around waiting for an invitation... You missed it.
Health - Anti Blitz - Day 9... Becoming "That Guy" or Gal... (in a good way)
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Found my people, letโ€™s goooo!!๐Ÿฆ– Screaming internally in happy dinosaur
Iโ€™m Nando, a Brazilian living in London, Ontario, Canada Iโ€™m a personal trainer and gym manager, and Iโ€™m building an online fitness brand called FitbyNando. ๐Ÿฆ„ Favorite color: Red and black ๐ŸŒˆ Favorite Pokemon: Machamp. ๐Ÿ’ช๐Ÿ˜‚ ๐Ÿ› My current Skool challenge: Getting real momentum and interaction in my new community. So yeah, I just opened a free Skool community called Athletic Living Collective. The vibe is pretty simple: athletic living for busy schedules. Short workouts, mobility, strength, consistency, and a place where people actually help each other show up. But Iโ€™m gonna be honest, Iโ€™m struggling with the โ€œearly daysโ€ part ๐Ÿ˜… I opened it, Iโ€™m posting,(just changedmy idea and the structure of the community because i got no interactions๐Ÿ˜ช) but getting members + real interaction has been harder than I expected. If youโ€™ve grown a Skool community from 0 to activeโ€ฆWhat actually moved the needle for you?
Found my people, letโ€™s goooo!!๐Ÿฆ– Screaming internally in happy dinosaur
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Energy is just electric right now! Like whoa ๐Ÿ˜ณ
Electric
๐Ÿ•ฐ๏ธ 40+ Years in the Making
Anti-Blitz style ๐Ÿ˜Ž I want to share a very personal story with you all. Grab a box of tissues and make yourself comfortable ๐Ÿคง By the time my mom came home from the hospital with me after my birth, my parents were already separated. I have no memory of the three of us together. There might be a picture or two somewhere, but that's all. My dad battled alcohol addiction for most of his adult life. My mom had to do what was best for me, she could raise me on her own, but she couldnโ€™t have him around. It was a hard choice, no doubt. She never spoke badly about my dad. NEVER. In fact, she genuinely wanted me to have a relationship with him. But there were many promises, and not so many of them were kept. My dad remarried, and I have three half-siblings, six, ten, and sixteen years younger than me. Our relationship is minimal, if anything at all. Fast forward to last year, I found the book It Didn't Start With You by Mark Wolynn. It made me realize how deeply family trauma is passed down through generations, until someone is brave enough to face it. The book includes a list of questions designed to uncover hidden family wounds. I sent the questions to both of my parents, wanting to unearth any skeletons in the closet. The questions were deeply personal. While I was curious about both their responses, I didnโ€™t expect huge surprises from my momโ€™s side, I had spent my entire childhood with her. But my dadโ€™s past? I knew nothing about it. Not only was he incredibly cooperative, but I also discovered heโ€™s an amazing writer. His emails started pouring in, one after another, written so beautifully, like a novel. And it was all new information for me. Slowly, we started talking. At one point, there was a pause in communication. I sent him a message, asking when I could expect the next chapter. He told me he was working on something else for me and asked me to be patient. A few days later, I received an eight-page letter his entire life story, told through the lens of his relationships, including his relationship with my mother. It was so raw and well-written that I could feel the heartache in every word. It was intense.
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