If you are new to the Lab, welcome! You have made the choice to level up your golf game and COMMIT to improving your body to improve your game. We are your 15th club in your bag. This community is a group of golfers committing to building their bodies to play longer and perform better. First, check out the welcome video on the Classroom tab. It will walk you through the programs on offer and how to access them. Many of the courses are set up to be something you can use in the gym. If you would like to book a call to learn more about our full Pain-To-Power transformation program, Click Here Do You Have Pain? - I can't personally evaluate every member. It's very important that you be evaluated by your physician if you are in pain, or get pain with any of these programs. This is not physical therapy. The only reason I share that I am a TPI certified physical therapist is to demonstrate that I am more qualified to teach golf fitness than 95% of online coaches.

I want to see what everyone is doing to get more speed! Has anyone been in the gym working on their swing? What exercises are you trying and for what goal? What issues are you running up against?

Hey all. My gift to you for joining my group in the early stages ... full FREE program that I use with my golfers to improve mobility and help get out of pain. Check the Classroom tab. Not just a few videos "for back pain," this is the full program that I give to patients in Arizona. Try it out and hit the hell out of the ball!

Hey everyone — hope you all had a great holiday season I’ve been quietly working behind the scenes on something I’m excited about… 🎥 A FREE mobility video series built specifically for golfers. Before I finalize it, I’d love your feedback. For now, I’ve dropped the raw videos into the Courses tab.(No polish yet — just real content.) 👉 What’s coming next: - Full structured program - Workouts + reps - On/off days - The exact mobility system I give my Scottsdale golfers ⚠️ Important:I’ll be announcing my 6-week mobility plan here FIRST before it ever hits YouTube or other socials. Check out the videos, drop feedback, and stay tuned — this one’s going to be legit.

Hey all, welcome to my Skool group! I started this as a way for patients, clients, and followers to get advice on physical issues they are having with their swing. We can share what has worked for us, and I'll be doing Q&As so you can ask specific questions about trouble areas in your body that effect your swing. The whole goal of this group is to play better golf for longer, and without pain! More videos coming soon focusing on the "why?" behind problem areas of your swing, and exercises/movements to fix them!