Injury prevention
Havnt a clue how she managed to to go into a full tumble on Sunday but this resulted in a trip to hospital with pain going down her spine and turned out to be muscle strain on the spinals muscles , treated with heat and anti inflammatory and some stretches , are there any injury's prevention stretches for the back for keepers other than the basics
0:06
14
15 comments
Injury prevention
skool.com/goalkeeper
Helping football goalkeepers become professional keepers or gain a college scholarship. We have been helping keepers and parents since 1998.
Leaderboard (30-day)
1
+9979
2
🔥
+7054
3
🔥
+5901
4
🔥
+5537
5
🔥
+5399
Powered by