I break my fast at 12
Had 2 glass of water tea with skimz milk 1 tspn
10 mints walk done will share my walk picture in end of the day
1 liter water done
NOw having brunch 50grams jau ki roti salad and 2 pieces from homemade chicken karahi try to take less gravy (this is brunch lunch +bf )
Fiber done