Mar 1 โข Ramzan Challenge ๐
Ramadan Day 11
1 glass chia seeds water empty stomach
2 glass water before meal
Chicken salan
1 roti
2 tbsp rice
3 tbsp dahi
Salads
1 cup tea without sugar
1 glass water after meal
12
20 comments
Ramadan Day 11
skool.com/get-fit-together
2026 Rester Resolution ๐ฅ - Itโs time to take actions for achieving weight loss and fitness ๐ช
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