May 30 checklist
Breakfast: 1 glass water, roti with paay.
Lunch: 30g roti with mutton.
Dinner: 1 kofta & cup of tea without sugar.
Protein in every meal ✅ fiber before lunch ✅ water 2.5 liter ✅ no junk and no sugar ✅ walk for 15 minutes ✅
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Laiba Zahid
7
May 30 checklist
GET FIT TOGETHER
skool.com/get-fit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
Leaderboard (30-day)
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