8h • Weekly Challenge 🏆
Glow up challenge day 5
✅ practice positive talk
Currently I am in my mom's home so I was not able to do more steps ...but I practice positive talk n makes my mind that it's ok as I am doing workout there consistenly so it's ok.
✅Show up confidently
I chose to smile more... enjoy more..focus more
They all combine to make me more confident n beautiful (I am a self obsessed person)
✅3 things I m proud of
❤️I am proud of losing 10.5kgs already
❤️I am proud of doing steps n workout with all the household chores alone without any helper
❤️I am proud of being the member of this beautiful community..your love your appreciation makes me proud.
✅ Reflection
❤️I m afraid of gaining the weight back
❤️I am afraid of losing calm to my kids
❤️I am afraid of setting boundaries
But I will work on these n inshallah makes myself more better
✅ Picture
❤️My plants pictureas they give me more confident as I started to learn gardening n I have learn a lot
(New skill)
❤️My dumbbell makes me slim fit ...boost my confidence
❤️My kids ...they give me confidence so I have to be a better n healthy person so they won't have any trouble in future regarding my health issues
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Glow up challenge day 5
skool.com/get-fit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
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