4d โข Weekly Challenge ๐
Elite glow up challenge Day 9
My balanced meal: bhndi gosht with 30g roti
( This meal include protein,fiber & healthy carbs).
Protein source:fried egg & qeema.
Vegetable include:Bhindi in dinner.
How I felt after meal: i feel light & energetic after meal.
Picture:
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Elite glow up challenge Day 9
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2026 Rester Resolution ๐ฅ - Itโs time to take actions for achieving weight loss and fitness ๐ช
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