1h โข Meals ๐ฅ / Workout ๐๏ธ
1st june
Day 1
Pbf water 1 glass
Breakfast 2slice bread with 2 egg
Snack (outside) 1 gulab jamun+2 biscuits+small piece chicken cake+tea
Lunch half roti+keema maatr+yogurt+cocumber
Evening snack chickpea chaat+lemon water
Dinner half roti+mutton salan+yogurt+cocumber
Before bed one tbsp ispaghol in water
40 min exercise
1
2 comments
1st june
skool.com/get-fit-together
2026 Rester Resolution ๐ฅ - Itโs time to take actions for achieving weight loss and fitness ๐ช
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