Jul '24 • Training
Adductor pain
Anyone got any tips? I get some groin/adductor pain, probably a loading issue but wanted more opinions. I play in runs 2-3 times a week, lower body lifting 2x, upper 2x, sprinting 2x and plyos 1-3 times
1
2 comments
Adductor pain
Leaderboard (30-day)
1
+5
2
+3
3
🍀
+3
4
+2
5
+2
Powered by