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1 contribution to General Physical Preparation
Jul '24 • 
Training
Adductor pain
Anyone got any tips? I get some groin/adductor pain, probably a loading issue but wanted more opinions. I play in runs 2-3 times a week, lower body lifting 2x, upper 2x, sprinting 2x and plyos 1-3 times
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New comment Jul '24
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Calvin Lee
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4 points to level up
Calvin Lee
@calvin-lee-5746
Just trying to be as athletic as possible
Active 128d ago
Joined May 30, 2024
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