Learn the GPP fundamentals: - Programming - Human Movement - Strength/hypertrophy training - Sprinting and Plyometrics - Olympic weightlifting and power training - Conditioning/energy systems - Nutrition Over 5hrs of video lectures as well as access to an exclusive discord community and monthly zoom calls SAVE $40 BY SIGNING UP BEFORE 31/12/24, PRICE GOING UP TO $220 JAN 1ST

Course units: Understanding the Centre of Mass/Axial Skeleton Breathing and Positional Drills Gait/Athletic Patterns Introduction to Locomotion and Plyos Content Creation E Commerce Hybrid Coaching Model