What are your favourite ways to use Rosemary? Recently I learnt you can steam them as an air purifier

This herb was known to me only as an herb for healing the skin. In recent time, I have begun using it to relieve dry coughs, sore throats, and ulcers in the mouth. It makes a great tonic for repairing and healing respiratory issues. I don't have proof or scientific evidence, but I believe the drawing power of plantain is pulling impurities out of my throat and tissues in my mouth. As I gargle with plantain tincture, I have ulcers develop, especially on my tongue. But, the plantain also brings huge relief. This is the first year in about 5 that I haven't need an antibiotic for an infection in my mouth or throat. Plantain is emerging as spring comes on. Please use it! I have attached an herbal monograph of Plantain and a recipe for a balm with plantain.

My husband was injured by our LGD and the massage therapist thinks it’s a tear. What would be your herbal protocol to speed healing?

This is a tasty broth with medicinal herbs that will make you feel better- even if you aren't sick! What herbs do you like to include in warm broths?

I will use this in teas and tinctures. I like adding the fresh ginger to smoothies. How about you?