6d • General discussion
Shower Thoughts - what do YOU consume everyday?
I know that there is not a lot of content in this community yet (it is all up in my head still!) but here's some food for thought to get your mind thinking in a different way.
What do you consume every day that is toxic? Start from the moment you wake up. Roll over, rub your eyes enough so that you can unplug your phone and shine melatonin-blocking blue light into your eyes. Instantly spike your cortisol and heart rate by how damn dry your phone is, and set the mood for the morning thinking about how no one thinks of you. Rise from your polyester laden bedsheets, and make your way to your bathroom. Grab your plastic toothbrush, microbiome disrupting toothpaste and kill every living thing in your mouth. Perhaps you take a shower, and dump chemicals and hair killing products on your scalp. You then get dressed in 100% polyester underwear and toxic dyes in the name of "comfort." By the time you leave the door, you already disrupted your natural hormone production by all aspects of your daily living - yet nobody tells you this, and frankly no one cares. We have normalized the toxic behaviors we as a society have grown into. Big corporations are poisoning us at every single turn throughout the day to cut corners on costs, and we sit here and take it like a good boy? It is time to start questioning everything that you consume throughout the day.
TL;DR My challenge to you - meticulously keep note of everything you consume for JUST ONE morning. Start there, and then move on to your afternoons and evenings. You will be disgusted when you start to keep track of these harmful habits...
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Shower Thoughts - what do YOU consume everyday?
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