This is a huge win for Skool!! It has been missing a notion of a feed, I'm glad it has one now. I pretty much only use Global Feed now lol. It will (hopefully) help give my tiny community more visibility!

All you have to do is win 4 out of the 7 days. Sometimes I get way too wrapped up in trying to optimize every day. Working out, hitting 10k steps and stretching seven days a week. Trying to cook 21 meals a week. Avoiding all seed oils, refined sugar, social media. Building this community, filming and editing one youtube video a week. In bed by 10pm everyday. On top of my day job. There is a lot I am trying to accomplish and I often forget to take care of myself and enjoy my life. I remind myself to just "win the week." Which is winning 4 of 7 days. I don't need to optimize every single day or else I'll just get hung up in the small details and things I miss. Using this strategy, it often gives me more fuel to get after the things I need to hit. And naturally, I'll achieve more in a week than if I hold myself to such a rigorous standard. What do you think? Do you over-optimize? TLDR; over-optimizing leads to burn out. Be comfortable unoptimizing for just 3 days a week.

What do you think?

I want to help each one of you guys out with your different goals, whatever that may be. To do so, do you want to see...

To be honest, since I have come back from my vacation to Italy I have slipped a bit in terms of screen time. For my day job, I have needed to download TikTok and Instagram again for marketing stuff and so it sits on my phone now. Most of the time I have the self-discipline to not open it, but I slip up here and there. I tell myself "just a few minutes, I'll just check what my girlfriend has sent me." Those few minutes quickly get derailed and I feel like a need to physically pull my face away from my screen. This morning, I got back to my normal schedule of leaving my phone in the other room while I make breakfast. It was absolutely amazing. For about an hour in the morning, I was completely unbothered as I got ready for work, cooked and ate my breakfast. I don't think I had any groundbreaking realizations, but I reflected on my dream and the weekend ahead of me. It was a great reminder on how addicting your phone can be, as well as how peaceful it is to be off of it.