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START HERE โ€“ Welcome To The Free Side ๐Ÿคฉ
Youโ€™re in, first step taken. โœ… Sample workouts & Class room lessons โœ… Film breakdowns โœ… Community of defensive linemen, coaches & parents WORLDWIDE โš ๏ธ But this is just the start. The Private Defensive Lineman Academy unlocks: ๐Ÿ”“ All 6 classrooms ๐Ÿ”“ Daily coaching + film reviews + LIVE calls ๐Ÿ”“ The D-Line Dictionary ๐Ÿ”“ Coach Dheillyโ€™s custom gym & on-field workouts THAT NEVER END.... ๐Ÿ”“ Access to the elite squad (NFL, CFL, D1, HS & youth) players and coaches ๐Ÿ‘‰ TO GET IN, you must join the Private Group Waitlist. (Click Here) Once you join, youโ€™ll get my Attack & React Book FREE while you wait your turn. Until then โ€” post your film, ask questions, and connect with the DL squad. โ€” Coach Dheilly
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Introduce Yourself โ€” Weโ€™re Building A D-Line Brotherhood ๐Ÿ—ฃ๏ธ
Letโ€™s kick things off the right way ๐Ÿ‘‡ Drop a quick intro in the comments with: 1๏ธโƒฃ Your name 2๏ธโƒฃ Where youโ€™re from 3๏ธโƒฃ What level you play or coach at (or if youโ€™re a parent!) 4๏ธโƒฃ What youโ€™re hoping to learn or improve in here Iโ€™ll go first in the comments โ€” now itโ€™s your turn. Weโ€™re glad youโ€™re here. Letโ€™s build something special. ๐Ÿ’ช โ€” Coach Dheilly
Introduce Yourself โ€” Weโ€™re Building A D-Line Brotherhood ๐Ÿ—ฃ๏ธ
Hitting the puller
Did I hit the puller the right way? Cause I use no mechanics or tools and just try to run through the puller but donโ€™t know the proper way to do it
Hitting the puller
Coaches Drill โ€” Redirect on Cut
Hereโ€™s a simple but powerful drill. Redirection + pursuit skills: ๐Ÿ“‹ Setup: 1๏ธโƒฃ Line your guys up in their normal front. 2๏ธโƒฃ Coach stands in the backfield โ€” D-linemen move when the coach moves. โšก Execution: On the snap, D-linemen explode off the ball โ€” no cheating, full speed get-off. Within the first 2 steps, coach takes off one way (like a RB cutting). DL must redirect IMMEDIATELY โ†’ sprint to the sideline. Rotate the next group right behind them and repeat. ๐Ÿ”ฅ Why It Works: โœ… Trains redirection skills โœ… Builds pursuit down the line โœ… Forces DL to read & react instantly to a ball carrier Run it fast, keep the energy high, and emphasize flat pursuit instead of rounding out. ๐Ÿ‘‰ Coaches: would you use this more as a redirection drill or a pursuit drill? Drop your thoughts ๐Ÿ‘‡
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Coaches Drill โ€” Redirect on Cut
How do I beat a patient tackle
How do I beat or get past a tackle that waits for me to shoot my hands before he does
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