Let’s kick things off the right way 👇 Drop a quick intro in the comments with: 1️⃣ Your name 2️⃣ Where you’re from 3️⃣ What level you play or coach at (or if you’re a parent!) 4️⃣ What you’re hoping to learn or improve in here I’ll go first in the comments — now it’s your turn. We’re glad you’re here. Let’s build something special. 💪 — Coach Dheilly

Today I hit the field with my good friend Coach @Jeremy Zver, a former pro OFFENSIVE lineman! I told him I had a move I wanted to test… but I didn’t tell him what it was. 👀 The move? The Double Swipe. Can I pull it off against a pro O-lineman who doesn’t even know what’s coming? Watch and find out… and pick up some tips to sharpen your own double swipe while you’re at it. — Coach Dheilly

I've seen you say to load 90% of my weight onto my lead foot for a lower and more explosive get-off, but when I try it, I feel stuck in the ground, and it doesn't help me. Maybe I am misunderstanding the meaning of the tip, but I could use some help.

Every defensive lineman will face it: the dreaded 2 vs 1 combo block. If you play inside, this is your whole life. If you play outside, it’s only a matter of time before you feel it too. In today’s clip from our Private Defensive Lineman Academy Q&A, a member from Japan asked how to beat the double team. I broke it down using real college practice film! This is the kind of real film, real teaching, and real solutions we work on every week inside the private group. 👉 If you want a chance to have your film reviewed or your toughest questions answered, make sure you’re on the Waitlist for the Private Defensive Lineman Academy. ⚠️ Waitlist: (Click Here) — Coach Dheilly

im number 61 at right DT