Finished the first 30 days and this is where i am at.
- No inflammation in joints💪
- Loads more energy than expected⚡️
- Greater clarity of thought💭🗯️🗯️
- Renewed enjoyment of cooking🥘🧑🍳
- 5cm deduction in waist measurement📏📏⚖️
- 7kg weight loss ⚖️⚖️
I will be starting the 30 day gut challenge in 3 days time.
As I don’t wish to waste food I have given myself this short period of time to finish portions of food that are unable to be frozen.
this challenge has been life changing… it has provided me with the best start to the rest of my life…I am truly grateful that you provided such an amazing opportunity to, not only myself, but also to the other members of the community that have provided encouragement and support to myself during this challenge..You really are an inspiring leader… thank you ever so much🙏🙏🤗🧐