Dag 30 · Free 30-Day Fat Loss Kickstart

Dag 30

Today was the last day of the fat loss program.

To be honest, I don’t want to stop. It doesn’t feel hard to follow this program. I like the “new” food and the results are massive. I always worked out hard. Trained 4 times a week. Stenght and on my bike. But I always stayed around the same weight. In 30 days I lost 6 kg just because I ate different. I didn’t eat less, I actually ate more than I was used to. But different. Never thought that I can do a bootcamp class on just some fruit and 2 boiled eggs. But I did. We tried the recipes from the list, my wife cooked meals that were healthy and tasted nice. I will and want to continu this!

Tomorrow, after the 30 days I will step in the scale to see the exact results. The photo’s from before and after talks for themselve.

Again,

@Mark Bryce

thank you for you advice, help and to bring me into this program! The Q&A’s are helpfull. The community is helpfull and supportive.

I really enjoy it. So maybe the 30 days are over, but I stay on for the next 30 days! 😉

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