Hey Community,
I'm curious if any of you have ever experienced an "energetic purge". It's when you body suddenly purges energy that it no longer needs to hold onto. For me it's typically puking and it's intense. Middle of the night last night, after participating in the workshop I had another episode. It's the only thing that makes sense and what came up for me during the breathwork session was from pretty far back. I'm looking forward to witnessing the shifts in my life as a result. Very much looking forward to the next workshop✨💜✨