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22d • General discussion
Rest as a Foundation, Not a Luxury
We all talk about building strong foundations, but what about rest as a foundation?
Without rest, the structure we build in life and work eventually cracks. Sleep, quiet moments, even guilt-free downtime… these aren’t extras; they’re essentials.
Curious, what’s one rest practice you’d like to make part of your foundation this season?”
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Rest as a Foundation, Not a Luxury
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