Not every season is expansion, sometimes ascension asks you to rest.

Slumps used to feel like setbacks to me, like I was doing something wrong on my path.. but the more I tune in, the more I see them as sacred pauses. A slump is often the body asking for integration. The nervous system can only carry so much new energy before it needs time to rest and stabilize and honoring this rhythm doesn’t slow ascension.. it supports it.

Do you see your slumps as blocks, or as part of the ascension process?

I used to see my slumps as roadblocks, but now I recognize them as an essential part of growth. Those pauses are where integration happens: my mind, body, and spirit catching up with all the shifts I’ve been making. It’s not the end of progress, it’s actually part of the process. (:

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