Intuition · Foundations of Ascension

Intuition

Today, after the 5 minute practice, I had a feeling of doing some more breathing imagining bad feelings going out (while exhaling) and the corresponding good feeling comming into my body(while inhaling). ex.: breathing out guilt, breathing in responsibility. After that, I felt like holding on the exhale and feeling this big hollow spreading inside of me and then, breathing in light, love … It felt so good!!!

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