Energy work is the bridge between survival and remembrance.

As you awaken, your energy body becomes just as important as your physical body. But if you’re carrying stagnant or unprocessed energy, rising higher can feel like trying to fly with weights tied to your ankles.. energy work clears the patterns that keep you in survival mode, so your soul has space to expand. It’s not extra, it’s essential for ascension.

When your energy field is clear, you don’t just cope.. you rise, remember, and embody more of who you truly are.

What energy practice helps you feel most connected to your higher self?

For me, meditation and breathwork are the practices that help me feel most connected to my higher self. When I slow down, tune into my body, and let go of all the noise, I can hear that quiet, guiding part of me more clearly.

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