I’ve come to realize my need of help with learning to trust the process and someone who can be there. I’ve been by myself, one thing I’ve been asked is about passion and it’s what causes me to stop and think or go blank. The people around me I understand are dealing with their own problems but as for me it’s expected for me to know and now im putting too much expectations on myself to the point Im forgetting to rest or wake up with overthinking. My focus has been this week to sit down and let whatever feelings rise up. I’m not the best at being myself I put a smile and pretend I’m okay or at times I don’t notice I’m putting a smile. I may just be needing support.