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This is the ForCyclers community! The #1 place for busy cyclists who want to get better without training like pros. We are so excited that you are here with us and we can't wait to see the amazing results you will achieve! Step 1: Comment Below! - Who you are 🚴‍♀️ - Where you ride 🌍 - Your biggest cycling goal in 2025? 🏔 Step 2: Click Here to see each others on the map 🗺️ 👉 Click here to begin
Tour favorite?
With the Tour starting this weekend, who is your favorite, and who do you feel will win?
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Training data to follow
What is the more accurate and better FTP or HRV ?
Heat Training
is it worth doing and does it really help?
Training
I ride 5 days a week and one day of strength training for a total of 12 hours of ridding and an hour of strength training. I tend to do 50% sweet spot training 40% zone 2 and 10% Vo2 max or threshold training. What do you think of this type of training. I heard 80/20 is not as good for time crunch ridders.
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