Jun 11 • General discussion
Don’t bang your wrist on a snatch…
What’s up kettlebellers?!
So far I’ve uploaded some kettlebell fundamentals. Things like how to breathe, packing your shoulders, and of course how to hinge properly.
These are less than a couple of minutes.
You can find these in the “classroom” above.
Remember, you guys are early to the party. This community is still under construction and there’s going to be a lot more to come.
I’ll be depending on you as first adopters to let me know what kind of info you would like to see.
Today, I uploaded a YouTube short about how not to bang your wrist while doing the kettlebell snatch.
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Don’t bang your wrist on a snatch…
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