Kettlebells and Kbell Workouts
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2 contributions to Kettlebells and Kbell Workouts
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Kettlebells and Kbell Workouts
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Wayne Salter
15h •
General discussion
New workout: ladder reps, 1-10
Cleans, presses, sqts and rows
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5
New comment 10h ago
1
Giselle Baumet
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0 likes • 13h
I’ll adjust this to one kettlebell (since I have one on each weight) and try this today! Thank you!
2
Wayne Salter
2d •
General discussion
Welcome!
Big Hello to @Giselle Baumet and who wants to get stronger with kettlebells and @Jack Christie who wants to learn bodyweight exercises 🙌💪
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New comment 2d ago
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Giselle Baumet
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0 likes • 2d
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Giselle Baumet
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@giselle-baumet
$10K - $100K/Months for Neurodivergent Women Entrepreneurs WITHOUT the Burnout | Behavioral Scientist & Doctoral Researcher in Applied Psych Science
Active 4m ago
Joined Jul 7, 2026
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