What’s up kettlebellers?! So far I’ve uploaded some kettlebell fundamentals. Things like how to breathe, packing your shoulders, and of course how to hinge properly. These are less than a couple of minutes. You can find these in the “classroom” above. Remember, you guys are early to the party. This community is still under construction and there’s going to be a lot more to come. I’ll be depending on you as first adopters to let me know what kind of info you would like to see. Today, I uploaded a YouTube short about how not to bang your wrist while doing the kettlebell snatch. https://youtube.com/shorts/T-Dhh-Ty8aw?feature=shared

This is the beginning! I’m working on this everyday. It’s an evolving, growing community. I’ll be depending on feedback from YOU on what you would like more of. If it’s not in the classroom now, it probably will be soon! Just let me know. Please introduce yourself and tell where you’re from below, and let everyone know how familiar you are with kettlebells. Feel free to share a selfie of you and the kettlebell(s) you have!