Women with ADHD Who Struggle With Food and Hormones

What if your eating habits aren’t a lack of willpower but a wiring and hormone thing?

Let’s talk about why ADHD brains swing between forgetting to eat and then inhaling half the fridge at 10pm. How do your hormones play into cravings, impulsive eating or overeating? What actually helps you stay steady without dieting yourself miserable?

I struggle late at night and after a nap (I sometimes have an afternoon snooze to help me deal with my Fibromyalgia)

When does your eating feel hardest to manage?

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