Go to Bed, Bro: A Case Study · ADHD Focus Founders

Go to Bed, Bro: A Case Study

There was a level of avoidance in me today. Woke up super late because I went to bed super late and didn't set an alarm. Two very avoidable things. The content of the day was easy and stress free, however I found myself brushing important things off.

I started the day in acceptance to the days unintended flow. Got work done and then the afternoon shlump hit and I didn't have motivation to do anything. I didn't feel drained, just unmotivated. So weird. Lesson is go the fuck to sleep bro. Set your alarm bro. Wake up brooo

7 comments