18d • 💬 Chat
✨ As the year winds down… let’s pause for a moment ✨
The end of the year can bring up a lot - reflection, pressure, pride, grief, relief, disappointment…
Sometimes all at once. Especially for ADHD entrepreneurs, where the year often wasn’t linear, tidy, or predictable. 💚
Maybe you had bursts of momentum followed by stretches of fog. Maybe you started more than you finished. Maybe you kept going through things no one else could see.
Before rushing into “new year, new goals,” here’s an invitation to slow the moment down:
💚 What actually worked for you this year? (even if it was inconsistent)
💚 Where did your energy naturally flow?
💚 What drained you more than it gave back?
This isn’t about judging the year. It’s about listening to it.
As you look toward the new year, you don’t need a full plan yet. You might just need a few gentle anchors:
• fewer goals, more capacity
• systems that support your brain
• space for rest without guilt
• rhythms instead of rigid resolutions
Your nervous system doesn’t reset on January 1st - and that’s okay. You’re allowed to enter the new year honestly, not optimistically.
So let’s reflect together 👇
✨ What’s one thing you’re proud of from this year?
✨ And one thing you want to do differently * with more care * next year? 💚
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✨ As the year winds down… let’s pause for a moment ✨
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