Oct '25 (edited) • PROGRESS REVIEWS
PROGRESS REVIEW OCT 24 2025: 6 NEW FREE SERVICES WORTH THOUSANDS OF DOLLARS! + TRENDING SECTION NEW RULES!
🚨 TRENDING SECTION NEW RULES! 🚨
(**READ THIS OR ANTONIO WILL REMOVE TRENDING POSTS**)
- You're REQUIRED to SUMMARIZE THE ENTIRE POST you share (EVERY CLAIM WITHIN IT; not just pieces)
- The source/person who made the original post should at least be mentioned
- A SCREENSHOT OF THE POST + ITS FULL CAPTION NEEDS TO BE INCLUDED IN YOUR POST -- add the link as well so we can reference it. We need all shared posts to stand out at a GLANCE + the context needs to be abundantly clear AT A GLANCE!
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THIS IS ALL BECAUSE: the Trending section is here to help you get feedback on the intellectual landscape of health, wellness, fitness & medicine + develop YOUR OWN inner health compass 🧭
And to do that in a way that DOESN'T PULL YOU OFF OF OUR PLATFORM (where unbiased discussion & discourse is actually designed to create tangible takeaways from these posts!)
Not every post is going to be equally worth discussing - and so the only way we can ensure community members are not getting DISTRACTED from sharing posts - is that all posts need to be fully understandable AT A GLANCE; WITHOUT REQUIRING any single person to watch the clip you share AT ALL.
...yes we will all TRY to watch what you share - but if your post is not FULLY UNDERSTANDABLE AT A GLANCE; IT WILL CAUSE A BARRIER in our community achieving group understanding.
Meanwhile this section is designed to give everybody feedback on nuances ; but in a way THAT HELPS US ALL GET ON THE SAME PAGE FOR CONVERSATIONS THAT NORMALLY WOULD TAKE HOURS; except in minutes here.
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SOFT INTRODUCTION TO OUR NEW SERVICES / WEEKLY RITUALS!
🔮 You now have access to 6 new interactive services within our community 🔮
We associate each service with rituals on certain days of the WEEK to HELP YOU UTILIZE THEM!
...you may use these services every day you like; but you will be receiving skool app reminders as a TOOL TO HELP YOU STAY ACCOUNTABLE AND ON TOP OF YOUR BEST LONG-TERM LIFE INTERESTS! So don't be bothered by those reminders going off once per day.
WHY?
Antonio designed these services so that they not only match, but EXCEED the effectiveness of common wellness services TENFOLD. PLUS each service will work seamlessly in facilitating one's treatment / fitness / rehabilitation at an in-person Physiomed clinic if you attend sessions with the teams of professionals at your nearest Physiomed!
HOW DO I USE THESE NEW SERVICES? HOW DO THEY WORK? WHAT SHOULD I EXPECT?
You make POSTS! In certain ways listed below! Keep in mind; we have simple rule sections for each of these services; but this is the intro post. The only intro rule you need to know right now is:
Antonio + our future coaches are under ZERO obligation to reply to every single post in the free program. ....BUT on monthly progress reviews, even free program members posts may be reviewed by Antonio + our coaches....So you actually will get our highest expert review most of the time anyways for free; just not always instantly.
Our COMMUNITY is the thing that will help you in REAL TIME anyways! And Antonio isn't the only expert here as it is. So don't expect us to be instant when we have to prioritize reviews & higher services for our paying top program clients & patients who are also hosted here.
🌟 Remember 🌟
🌟This free community is a PRIVILEGE, and most of these services here would cost thousands of dollars to attempt to utilize on your own without our platform + the resources our professional network & in-person clinics provide to you 🌟
💥 NOW FOR THE FUN PART💥
WHAT ARE THESE NEW SERVICES I GET TO TAKE ADVANTAGE OF?
- MONDAY MEALS: The 'nutritionist in your pocket'; 🍽️ reviewing your meals + counting your macros 📊 + 🥑🥕 educating you on the bioavailability/ tactical utility of the micronutrients in each meal! How often? Any time you share a picture in the "MEALS" Section! 🤯
(Market value? A nutritionist office would charge you $100 a session for this - here you get this service for free...with limitless amounts of uses of these $100 days... + a TEAM of experts & Pros helping you; not just one person's opinion)
2. TRAINING TUESDAY: A virtual personal trainer & transformation specialist in your pocket! 💪🏋️🏋️♀️
Post to the "Gym Chat" section to gain insights on your lifting form/postural analysis/body transformation development/progress photos/or even hard data like body scans & muscular-skeletal tests available at our clinics!
Market Price? Trainers usually cost $80-150 a session with no further feedback afterwards unless you hire an online coach for $300-2000 a month... analysis here is free!
With endless uses as well... Except here you can ACTUALLY combine our community; the virtual exercise assistant; WITH in-clinic training/rehabilitation too! ...We can't virtually assist you in the act of weight lifting / resistance movement itself; but our teams of kinesiological experts & certified trainers in Physiomed clinics absolutely can! This section will actually tie-in strongly with those who need to be booking more in-person sessions with teams who actually care and are invested in your progress even after each session finishes!
+ Physiomed have MANY trainers & kinesiological specialists that are in our community who will be able to observe your progress and offer more insight if you show them at your next appointment!
3. WEDNESDAY WINS & WEEKLY CHECK-IN: The Mentor in your pocket. A Life-Coach / Accountability Coach / Mindset Coach in your pocket. A check in when you post a WIN on wednesdays or at the very least a THOUGHT about a challenge you're navigating this week. Posting once a week here keeps your brain focused on your targets and helping you strategize around challenges without bending to them or feeling too intimidated by them, or in many cases; not taking them as seriously as you deserve to.
More on this will come later, but good mentors are EXTREMELY hard to come by. The market value of a mentor is invaluable; so take this section seriously and you will see your goals come to fruition with much more speed & peace of mind.
4. THINK + THANK THURSDAY / THANKFUL THURSDAY: A Friend in your pocket; and a day to actually make more friends and deepen relationships. Whether those relationships you choose to deepen are:
You --> the community; You --> Your coaches OR You --> YOURSELF. GENUINELY Comment on somebody else's post OR Make a post of something in our community you are grateful for OR watch 1 course video and make a POST ABOUT IT So others can learn from it + so you can give some education to your future self on the day of the week most people start to decline into a weekend.
We use the start of the second half of the week to ingrain good habits in, and to take preventative action to socially pre-position yourself to act out of your best long-term self interest. + Bring others up
Cost? Being a friend is priceless.
5. FEED-FIX FRIDAY: A safe & VETTED peer network in your pocket. Share a social media post (follow the rules above) to get real time feedback on the social & intellectual landscape of health & wellness.
Improving the mental diet you consume daily on social media will improve the subliminal images that your brain plays to you as you go out your days. Allow us to help you not only get answers; but learn where information online can be of use to you; and where it should be removed from your social media feed.
6. SLEEP & STRESS STAT SUNDAY / CIRCADIAN SUNDAY: A Sleep & Recovery Clinic in your pocket.
Post sleep & biometric data tracker stats from any device you use to get insights and help data manage your biohacking endeavours. What gets measured gets managed; and that is an attitude Antonio has taken since teenage years working with his first clients... you have access to a treasure trove of ways to statistically & empirically analyze your body; take advantage of them and find ways to measure your body data and share it here on sundays + utilize other clinic services to get in person physical diagnostic tests, scans and assessments. MUCH MORE ON THIS LATER.
And of course; sleep studies usually cost $1000 + but do have a few more features than what today's top of the line biometric wearable devices offer.
OVERALL: THESE SERVICES ARE HERE TO HELP AND ENJOY THIS VIDEO TO SEE HOW THEY WILL OPERATE AND BEGIN TO ROLL OUT DURING OUR BIWEEKLY PROGRESS REVIEWS!
>>>>>>
MONDAY MEALS --> TUESDAY TRAINING --> WEDNESDAY WINS & WEEKLY CHECK IN --> THINK+THANKFUL THURSDAY ---> FEED FIX FRIDAY ---> CIRCADIAN SUNDAY
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STAY TUNED FOR MORE UPDATES AND PLEASE FEEL FREE TO GIVE FEEDBACK ON THIS POST!
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PROGRESS REVIEW OCT 24 2025: 6 NEW FREE SERVICES WORTH THOUSANDS OF DOLLARS! + TRENDING SECTION NEW RULES!
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