Which Weight Training Exercise the Most Difficult for You? Just wondering

Check out her guns. Another reason why you should listen to me. Is kind of a sad day for me. I am in the middle of closing my personal studio that I was able to be there for 11 years and two month at the end of June 2026 🥲. As you can tell is almost empty. Have a wonderful day everyone.

Hey everyone, is anyone out there looking for a virtual trainer?

Works really well on the back part of your arms. Try it sometimes on your next workout and tell me how it goes.

Watching these gentlemen in the gym, I see a moment that reminds me of a bigger SHIFT. They’re checking their phones, using earbuds just like many of us. And that’s exactly where I’m headed. For the longest time, I’ve been working to make this happen soon, I’ll be offering online training so you can go hybrid on your own, tracking your progress from anywhere, or join me live virtually, where I guide you in real time no longer tied to a single location. Whether you’re across the street, in another state, or even in another country, I can help you reach your goals. The future of fitness is both hybrid and live. Your progress, your pace, your place, anywhere in the world. Are you ready to join me on this journey?