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Welcome! Introduce Yourself + Share a Pic of Your Workspace
Let's get to know each other! You can use this simple format: Hey, I'm from ________________ for fun, I like to ________________. Here's a pic of my workspace
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📣 Important Update: This Group Is On Pause (Read This)
Hey brothers — real talk. This space was built to help guide men toward strength, mobility, and mental clarity — and it’s served as a solid starting point for many of you. But after tuning in, watching what’s working, and dialing in my vision… I’ve decided to pause this free community while I focus 100% of my energy on building the most powerful men’s tribe inside the Fit Mind Fit Bod Brotherhood (our paid Skool). That’s where: - The real momentum is happening - Men are showing up weekly - We’re training hard (physically + mentally) - And stacking wins in all areas of life If you’re feeling called to go deeper, get real support, and build your fit, focused, emotionally intelligent self — you can apply or DM me directly and I’ll show you how to join. This group may come back in the future, stronger and clearer than ever. For now though, I’m channeling everything into the Brotherhood. Appreciate you being here. Stay locked in. Stay leading yourself. Let’s keep building. — Mario 👊 @realtalkwithmario
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7 Day Challenge Reflection
My name is Kory from Denver, Colorado. I did this challenge to work on my balance and mobility. I teach a strength and cardio fitness class at my gym. My muscles are growing but I am lacking the energy and flow through my body. Doing this challenge has helped me create a routine that works on my balance. By doing this, it has made my workouts (and teaching my fitness classes) the most efficient and effective that they have ever been. I encourage those who want to get a kick start in their workout routines and fitness journey to be apart of this challenge. Many times we go to the gym and are going hard to beat ourselves up for mistakes we have made. These mistakes could be not eating as healthy as we could, or not being as mobile as we can. This challenge helps you with creating the most effective and efficient use of your time in the gym and with your workouts.
🧠 Tonight’s Mental Health Call – The Silent Weight: What We Carry Alone
Sometimes the weight you need to lose isn’t physical—it’s emotional. Tonight’s call is about the things we carry in silence: Unspoken pressure. Emotional burnout.Shame, guilt, regret.The things we don’t post about but feel every day. This is Call #2 of our Men’s Mental Health Awareness Month series, and we’re creating a space where men don’t have to carry it all alone anymore. 🕕 Time: 6pm PST📍 Zoom Link: https://us06web.zoom.us/j/89920410448?pwd=H9xlLVRVqgjpPqru0FuflqAyBavPOm.1 Theme: The Silent Weight: What We Carry Alone Bring your presence. Bring your truth. And if you know a brother who needs this, invite him in. Let’s honor this month the way it deserves. I look forward to seeing you tonight. 👊
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Try the 7 day challenge!!!
https://youtube.com/shorts/fN4MK-xDCL4?si=n4UqDaU3MG5vZkUQ
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 FMFB: High-Performance Men HQ
skool.com/fit-mind-fit-bod-free-hub-5507
A high-performance HQ for men 30+ who want to build strength, sharpen their mindset,& optimize every area of life, physically, mentally & emotionally.
Leaderboard (30-day)
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