Sometimes the weight you need to lose isn’t physical—it’s emotional. Tonight’s call is about the things we carry in silence: Unspoken pressure. Emotional burnout.Shame, guilt, regret.The things we don’t post about but feel every day. This is Call #2 of our Men’s Mental Health Awareness Month series, and we’re creating a space where men don’t have to carry it all alone anymore. 🕕 Time: 6pm PST📍 Zoom Link: https://us06web.zoom.us/j/89920410448?pwd=H9xlLVRVqgjpPqru0FuflqAyBavPOm.1 Theme: The Silent Weight: What We Carry Alone Bring your presence. Bring your truth. And if you know a brother who needs this, invite him in. Let’s honor this month the way it deserves. I look forward to seeing you tonight. 👊

This one runs deep… Whether your dad was present, absent, abusive, emotionally distant, or tried his best but missed the mark—we all carry something from that relationship. And tonight… we go there. Not to blame. But to understand. To release. To heal the boy within. What to Expect: 🔹 A powerful drop-in to ground your nervous system 🔹 Real stories and reflections about our relationships with our fathers 🔹 A guided journaling prompt to reconnect with your younger self 🔹 Space to share and be witnessed—without judgment 🔹 A healing letter-writing moment (you don’t have to share if you don’t want to) You don’t need to keep carrying what was never yours. If there’s something you wish you could’ve said to your father—Or a part of you still waiting to be seen by him… Tonight’s the night. 🕖 We start at [Insert Time] sharp. Cameras on. Masks off. All men welcome—bring a brother who needs this. Drop a 🔥 below if you’re in. Let’s get free, together. — Mario

Check the calendar tab & you’ll see the topics + links for Friday’s calls! Calls will be recorded!