Moon Meditation

La Loba Meditation is in the video!

http://www.oriahmountaindreamer.com/

Playing a little catchup here. For a 15 year stretch, I was in a denominations that view meditation as something sinful. A practice that allowed the devil to take control of your mind. Once I left the church a few years ago, I found myself still resistance to meditation because they are bad in some way. When I tried the type of meditation where you feel warmth, and the warmth moves through your body, I became frustrated because I never felt that warm fuzzy feeling. What is wrong with me? Or this s**t is for hippies. lol Another problem I had was my mind would wander. I felt like I was doing something wrong. Speaking of labels I feel like I am broken and I am so broke I cannot do something as simple as meditation. I am finding that just like learning yoga, coming up with things to be grateful for, believing in mantras, that meditations takes time to learn and practice. However I am still not certain I will ever feel the heat of the sun if I am not sitting outside.