Let me start from the beginning. I was overweight. I struggled with eating, with movement, with loving myself. It wasn’t until I found something more than yoga. For 4 years, I documented what helped, the alchemy, the tiny little steps it took; physically, emotionally, and spiritually. It's not just losing weight, Its feeling beautiful & authentic, to actually enjoy life & live it. How did I get HERE? I showed up everyday! It's your turn to show up for 90 days, step by step! See you inside!

Welcome to the World of Reiki. This course you will discover the amazing energy of Reiki.

Replays of live Yoga classes! These classes will be available for about 48 hours!