This was so weird last night. Again, just before sleeping, I was still awake, but with my eyes closed. Suddenly a brillant image appeared. It was as if I was laying on the ground in the woods looking through the lens of a camera, on a brilliant, beautiful summer day. I was gazing up through the trees in a small clearing. Brilliant colors, bright deep blue summer sky with probably balsam trees, or pine trees of some sort. gently swaying in a breeze. I was describing it to Roger, so I know I wasn't asleep. It was so peaceful and full of life. My morning dream was much more confusing and troublesome. This was a dream that woke me this morning. Very detailed. But who the heck is Swaze? Did not awake peacefully. Feeling troubled and worried, feeling that Swaze was up to no good. Details faded away. Troubled feeing persists.

I really am getting to use my Reiki more and more. I used it on my dog a lot her last few months, she passed last April. I really do believe it helped her. It seemed to calm her as she lost more of her senses. Thank you Shanna for encouraging me to do that. I am so glad that others are learning about it too.

So....this question is for you Shanna.... how long did it take for you, in front of other people, not to feel self conscious or even embarrassed to do these specific breathing exercises, chants, prayers etc? I mean my son just walked by and thought I was choking. Some of the others, I wait until I am alone. 🤣

I have known about Foot reflexology and pressure points since childhood. It was an unpleasant reminder that you might feel great afterward, but hitting certain spots is definitely uncomfortable. I haven't done this in a while, but I remember using the spots that affected my stomach. Seems like I would have an upset stomach and car sick. I also carry some emotions there, like fear and anxiety. Remind me never to get a foot massage by Shanna 🤣Bull in a China shop on that video..jk