14h • 📣GENERAL DISCUSSIONS
Nunchucks?
My chiropractor gave me nunchucks because he said I can use them to warm up and strengthen my arms and shoulders. I’d like to use them but don’t know how without feeling like I’m going to hurt myself. Does anyone know how to use them? If so, please post a video or a link that can help a beginner. Thanks!
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Nunchucks?
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