I'm In...
I will start today with a 24-hour fast. Will eat some protein tonight. Then I'll probably do a 48 or 72-hour run, depending on how my body feels. I'm a huge believer in the benefits of fasting.
6
4 comments
Jeff Barr
3
I'm In...
Fight Capital Community
skool.com/fightcapital
Discover the love of Boxing, get fit, stay consistent, and build a strong mindset with a powerful, like-minded community.
Leaderboard (30-day)
Powered by