Aug 11 • ✅DAILY ROUTINES
Comfort...?
Your mind gives up on you long before your body does. (Words of wisdom from and . Thank you for many words of wisdom, Skip and King!)
Do you surrender to comfort instead of pushing past to discomfort? (I do sometimes.) Training your mind is a lot like training your body. Little, consistent changes over a stretch of time make all the difference.
What one, little thing can you do today to train your mind tolerate discomfort?
- A 30 second cold shower?
- An extra round of boxing?
- An extra rep on the weights?
- An extra 5 minutes of prayer/meditation?
- A 10 minute drive without the car's air conditioner running?
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Comfort...?
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