After considering all that you - my beta testers - will be contributing to this program, I've decided to not charge for future beta experiences. Anyone joining this beta round will have lifetime access to all beta updates AND the evergreen course that goes live in April. This will also include the final downloadable PDF version of the course that will be even more expansive and comprehensive than the online experience. I couldn't do this without all of you; THANK YOU SO MUCH!

Hello friends, Some of you are still moving through Feed Your Fat, some of you have finished, and some of you are waiting for life to open up a little space. Wherever you are, I want to invite you into something new I’m building. I started a YouTube channel. I’m not sharing it widely yet because I want it to find the right people—the ones who already sense that something is off in the diet conversation. You’re those people. Right now, I’m calibrating the early signal on the channel. There are two videos up, and your engagement here will genuinely shape what comes next. If you’re willing, watch both videos all the way through and notice: - where you felt pulled in - where your attention drifted - what line or moment actually landed Then drop your honest feedback in the comments. And of course, like, subscribe, and share if you see fit. This isn’t about boosting views (although I would love views - truth). It’s about helping me refine the message so it reaches the people who need it most. Thank you for being part of this with me. 🤍 CLICK HERE TO VIEW: https://www.youtube.com/@WildSquatchWellness

I went live on Facebook today and thought you all would get something out of my reflection 😊 I’d love to hear your thoughts.

- What signals of winter am I noticing in my body (slower pace, appetite changes, desire for quiet, need for warmth or rest)? I have noticed that I am more fatigued than usual. As I read this prompt I realized that this is my body expressing it's need to rest and requesting more time for healing.

Once you’ve watched January’s Monthly Orientation video (in the Classroom), you’re welcome to share any reflections that arise—about the teaching itself or the journal and discussion prompts. This is how we tend a safe, steady, and caring community—one we can keep returning to, season after season.