Winter Signals
  • What signals of winter am I noticing in my body (slower pace, appetite changes, desire for quiet, need for warmth or rest)? I have noticed that I am more fatigued than usual. As I read this prompt I realized that this is my body expressing it's need to rest and requesting more time for healing.
2
1 comment
Valrii Upton
3
Winter Signals
powered by
Wild Squatch Wellness
skool.com/feed-your-fat-9757
Helping midlife women decode and stop fighting their symptoms so they can stop dieting harder and start understanding what their body actually needs.