Clear, Confident, and Consistent · Fed Up: Break Bad Food Plan

Clear, Confident, and Consistent

I heard this phrase on a brand coaching call recently, and it stuck:

Clear. Confident. Consistent.

Three words that change everything — but only when there’s a plan.

And here’s the truth: You need a plan no matter what you’re building. A business plan. A content plan. A money plan. And yes… even a health plan.

Because when you don’t have a clear vision for how you want to feel, You’ll keep falling back on whatever’s convenient.

So today, ask yourself:

📌 Do I have a clear plan for how I want to eat, think, and live?

📌 Do I feel confident in my ability to follow it?

📌 Am I being consistent with what I said I wanted?

Let’s talk about it 👇🏾

What area of your life needs more planning and clarity right now?

How's your 21 Days of creating new habits going? Did you pick just ONE food habit as talked about previously? Are you still constistent?

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🔥 Break bad food habits, 🧠 reset your mindset, & 💪🏾 reclaim your health. 🚫 No diets. 🚫 No fluff. Just the truth they don’t want you to know. 🤫

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