Aug 15 • General discussion
Accountability post for Dragon Yoga
Hey everyone! I just complete the “Dragon Yoga” 🎉
Here’s what I’ve listened to 👇
✅ Sample Breathwork from Reclaim Her
⸻
Here are some of my comments 👇
Three things I felt in my body with Dragon Yoga:
- Grounded
- Balanced
3.powerful
One thing that opened up for me from the videos are 👇
- I’m really seeing the importance of somatic nervous system balancing work
Here’s a question about Dragon Yoga I have for the community:
Have you done any other kinds of movement that involves the tongue and face? It’s so unique! Especially the clearing the head movements.
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Accountability post for Dragon Yoga
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