Have you lost interest in food?
I've been reflecting on a feeling - a bit hummphhhh - that I have lost interest in food and/or eating. I don't know if it's because I'm busy [but then again, we are all busy with our lives], stressed, tired and definitely in need of a holiday.
Recently, I've changed back from ADF (alternate day fasting) and cooking every day. While, I love cooking but daily cooking is a chore! ADF is so convenient - no mess, no fuss, and no dishes.
I have good habits, I love cooking with my Thermomix, so have tried many new recipes and meal planning makes the cognitive load easier.
Interested to hear your thoughts.
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25 comments
Louise Reynolds
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Have you lost interest in food?
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