Special shout out to @Rick Kloete and @Ganesh Ariyur for an amazing saturday "Ask Rick Anything" session. Amazing stuff guys! So much teaching, learning and sharing!!

I've been playing around with Claude CoWork. I opened up Webflow, my website program, and asked Claude to rate my SEO settings for me and come pup with a plan to tidy up the site and make it more visible. I'm currently watching it whip thru all sorts of menus, changing headings, rewrite things, run JSON and other scripts. Wish me luck. I'm afraid I may have let my Frankenstein Monster loose inside my site. Time will tell!!

I’m excited to share a new heart health tool called AI CardioHealth. It was created by my colleague, a data scientist, and is designed to estimate a person’s 10-year cardiovascular disease risk. We are asking friends, colleagues, and community members to test the tool and give us feedback. You can try it here: After you test it, please let me know: https://app.aicardiohealth.com Was it easy to use? Were the results easy to understand? What would make it better? Would you share something like this with family, friends, or patients? The goal is to support heart health awareness and encourage earlier conversations about prevention. Please note: this tool is for education and awareness only. It does not diagnose, treat, or replace advice from your healthcare provider. Appreciate your time. Karen

SHOUT out to @Mindy Stern ! Amazon delivered the book!! NOW to get to reading

Joe, Joe, Joe........... Thank you for this prompt. It is so amazing.. as you are!!!! I posted it on linked in and gave you a HUGE SHOUT-OUT. You're simply the best Joe, if I could sing that song by Tina Turner "Simply the best" I would, but........ not much of a singer without the back up of an entire choir. lololol @Joe Apfelbaum